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274 Hiking Stories

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Hiking is a great low-impact, outdoor sport. It’s generally safe for patients to participate in after having a total hip replacement or ACL surgery. Read how these patients were able to find the right trail to recovery.

Brant Hoboken, NJ

"Had my left hip replaced July 2013 (chronic osteoarthritis), and my right knee (an old injury) replaced in December 2013. In April 2014, less than 4 months after having the knee done, I was able to manage a rigorous 1-hour hike down a steep mountain trail to one of my favorite spots in the world, a natural desert hot spring and river called Deep Creek, located in a high desert plateau north of Lake Arrowhead in Southern California. "

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hip Image Hip Replacement
Justin Photo
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Justin New York, NY hip Image Hip Replacement
Thomas Photo
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Thomas Princeton, NJ spine Image Spine Fusion
Susan K Photo
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Susan K New York, NY knee Image Knee Replacement
Daniel T. Babylon, NY

"Since my total hip replacement I have gone skiing, played ice hockey, surfed, and I just returned from a hiking and fishing expedition in Olympic Park. None of these activities had been possible prior to my surgery, but now I enjoy them all with absolutely no pain."

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hip Image Hip Replacement
Lucy Pawling, NY

"Dr. Darren Lebl is an amazing and talented surgeon. I was a runner and a few years ago started getting these awful headaches and neck aches. I was always told, either I had a sinus infection or was under too much stress. They'd pass but not after taking Aleve and not running for a few days. I'd run through the discomfort and pain as much as possible. Back in September of 2013 I had an awful headache, by far the worst I had experienced."

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spine Image Spine Fusion
Stefanie Philadelphia, PA

"The staff at HSS were amazing and took excellent care of me. After rigorous physical therapy and my favorite, Active Release Therapy, I was able to slowly increase my activity levels. Now, I am running 25K trail runs, hiking the Presidential Traverse, and completing high intensity workouts. I am in better shape than I was before I even started having hip pain!"

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hip Image Hip Labral Tear
Adina Edwards, CO

" I drove from Philly to NYC to see Dr Kelly in Oct. of 2008, and I knew from the minute that I met him that he was going to change my life. Dr. Kelly repaired my right hip in 2008 and my left hip in 2012. I choose not to run marathons anymore, but I mountain bike, hike, play volleyball, surf, ski and snowboard with no pain at all. I am thankful everyday that I met Dr. Kelly and his team!!!"

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hip Image Hip Injury/Condition
Kendall West Orange, NJ

"Dr. Jerabek reassured me that having a hip replacement in my 30s did not mean the end of my hobbies - martial arts and adventure hiking. He was right - 4 months and 1 week after total hip replacement, I hiked 80 miles in Nepal to reach Everest Base Camp!"

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hip Image Hip Replacement
Bernard Wappingers Falls, NY

"The information and classes before the surgery, and the care and help you receive after the surgery, are what make HSS so special. I know that it sped up my recovery, and enabled me to return to playing tennis and hiking, the two things I like best. If you want to maintain your quality of life there is only one choice for hip replacement, HSS. I truly believe this."

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hip Image Hip Replacement
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Kelly Queensbury, NY hip Image Hip Injury/Condition
Joseph Setauket, NY

"I am able to play singles tennis, hike, cycle and have a range of motion that is incredible. Dr. Su and HSS were amazing in every aspect of my recovery. "

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hip Image Hip Resurfacing