"I was an ardent yoga practitioner for many years and avid hiker until black ice brought me down. Not in an ashram or on a mountain but right on Fifth Avenue and 13th St. I realized what had happened -- a broken kneecap -- and that I couldn’t get up. I once thought I would never cross the street without crutches again, but now I’m back on the mountain!"
"Dr. Jerabek reassured me that having a hip replacement in my 30s did not mean the end of my hobbies - martial arts and adventure hiking. He was right - 4 months and 1 week after total hip replacement, I hiked 80 miles in Nepal to reach Everest Base Camp!"

