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258 Hiking Stories

Hiking Image

Hiking is a great low-impact, outdoor sport. It’s generally safe for patients to participate in after having a total hip replacement or ACL surgery. Read how these patients were able to find the right trail to recovery.

John J Photo
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John J Toms River, NJ hip Image Hip Resurfacing
Janis Photo
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Janis Dalton, PA hip Image Hip Injury/Condition
Rayanne Photo
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Rayanne New York, NY knee Image Knee Replacement
Kelly Photo
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Kelly Queensbury, NY hip Image Hip Injury/Condition
John Photo
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John Seminole, FL hip Image Hip Replacement
Virginia Hackettstown, NJ

"I am hiking and riding a bike; two things that I have not done for five years. Going up and down the stairs is no longer an arduous task. "

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knee Image Knee Revision Surgery
Bernard Wappingers Falls, NY

"The information and classes before the surgery, and the care and help you receive after the surgery, are what make HSS so special. I know that it sped up my recovery, and enabled me to return to playing tennis and hiking, the two things I like best. If you want to maintain your quality of life there is only one choice for hip replacement, HSS. I truly believe this."

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hip Image Hip Replacement
Robert Wayne, NJ

"I'm just an "average joe" who had a relatively active lifestyle until osteoarthritis got the best of my hips. It took a lot of convincing before I was ready to accept that I needed surgical intervention to alleviate my worsening hip pain."

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hip Image Hip Resurfacing
Mary Jane Photo
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Mary Jane Haledon, NJ knee Image Partial Knee Replacement
Stefanie Philadelphia, PA

"The staff at HSS were amazing and took excellent care of me. After rigorous physical therapy and my favorite, Active Release Therapy, I was able to slowly increase my activity levels. Now, I am running 25K trail runs, hiking the Presidential Traverse, and completing high intensity workouts. I am in better shape than I was before I even started having hip pain!"

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hip Image Hip Labral Tear
Kendall West Orange, NJ

"Dr. Jerabek reassured me that having a hip replacement in my 30s did not mean the end of my hobbies - martial arts and adventure hiking. He was right - 4 months and 1 week after total hip replacement, I hiked 80 miles in Nepal to reach Everest Base Camp!"

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hip Image Hip Replacement
William East Quogue, NY

"This commendation goes to the team effort of three specific individuals that made it possible for me to continue to walk and live a normal unrestricted life. It started with the keen skills of Dr. Brian Halpern who instantly recognized that my sudden onset of shin splints was a serious lower back problem that had developed. I was training at 65 to take my first vacation in years to go climbing in the Alps."

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spine Image Spine Injury/Condition