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270 Hiking Stories

Hiking Image

Hiking is a great low-impact, outdoor sport. It’s generally safe for patients to participate in after having a total hip replacement or ACL surgery. Read how these patients were able to find the right trail to recovery.

Kelly Photo
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Kelly Queensbury, NY hip Image Hip Injury/Condition
Robert Wayne, NJ

"I'm just an "average joe" who had a relatively active lifestyle until osteoarthritis got the best of my hips. It took a lot of convincing before I was ready to accept that I needed surgical intervention to alleviate my worsening hip pain."

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hip Image Hip Resurfacing
Stefanie Philadelphia, PA

"The staff at HSS were amazing and took excellent care of me. After rigorous physical therapy and my favorite, Active Release Therapy, I was able to slowly increase my activity levels. Now, I am running 25K trail runs, hiking the Presidential Traverse, and completing high intensity workouts. I am in better shape than I was before I even started having hip pain!"

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hip Image Hip Labral Tear
Adina Edwards, CO

" I drove from Philly to NYC to see Dr Kelly in Oct. of 2008, and I knew from the minute that I met him that he was going to change my life. Dr. Kelly repaired my right hip in 2008 and my left hip in 2012. I choose not to run marathons anymore, but I mountain bike, hike, play volleyball, surf, ski and snowboard with no pain at all. I am thankful everyday that I met Dr. Kelly and his team!!!"

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hip Image Hip Injury/Condition
Kendall West Orange, NJ

"Dr. Jerabek reassured me that having a hip replacement in my 30s did not mean the end of my hobbies - martial arts and adventure hiking. He was right - 4 months and 1 week after total hip replacement, I hiked 80 miles in Nepal to reach Everest Base Camp!"

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hip Image Hip Replacement
William East Quogue, NY

"This commendation goes to the team effort of three specific individuals that made it possible for me to continue to walk and live a normal unrestricted life. It started with the keen skills of Dr. Brian Halpern who instantly recognized that my sudden onset of shin splints was a serious lower back problem that had developed. I was training at 65 to take my first vacation in years to go climbing in the Alps."

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spine Image Spine Injury/Condition
Daniel T. Babylon, NY

"Since my total hip replacement I have gone skiing, played ice hockey, surfed, and I just returned from a hiking and fishing expedition in Olympic Park. None of these activities had been possible prior to my surgery, but now I enjoy them all with absolutely no pain."

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hip Image Hip Replacement
Harry Photo
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Harry Beacon Falls, CT knee Image Knee Replacement
Barbara New York, NY

"I was an ardent yoga practitioner for many years and avid hiker until black ice brought me down. Not in an ashram or on a mountain but right on Fifth Avenue and 13th St. I realized what had happened -- a broken kneecap -- and that I couldn’t get up. I once thought I would never cross the street without crutches again, but now I’m back on the mountain!"

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knee Image Knee Implant
Susan K Photo
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Susan K New York, NY knee Image Knee Replacement
Mary Jane Photo
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Mary Jane Haledon, NJ knee Image Partial Knee Replacement
John J Photo
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John J Toms River, NJ hip Image Hip Resurfacing