"I came back on the platform tennis court 9-10 weeks later. And 6 months later, I was hiking in Cinque Terre. The experiences were absolutely amazing and great but fading scars to prove it!"
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Hiking is a great low-impact, outdoor sport. It’s generally safe for patients to participate in after having a total hip replacement or ACL surgery. Read how these patients were able to find the right trail to recovery.
18 weeks later and I was crossing off some of my bucket list goals- Banff, Canada. My friend, new clavicle, and I were able to hike and row throughout some of the most beautiful scenery on this world.