"I had my procedure on March 3rd, 2014 and went back to very mild weight lifting after about 6 weeks and then returned to a modified training schedule after 12 weeks. I then continued to train while "listening to my body" and returned to full strength in about 5 or 6 months. Again, paying careful attention to technique and my body. I am extremely grateful to be able to continue to train and expect to go back to competing in the very near future."

"Two spine surgeries and I am happy to say I am doing well and feel like a new person. I wish I could personally thank each and every person who had a part in my story at HSS. "

"Dr. Darren Lebl is an amazing and talented surgeon. I was a runner and a few years ago started getting these awful headaches and neck aches. I was always told, either I had a sinus infection or was under too much stress. They'd pass but not after taking Aleve and not running for a few days. I'd run through the discomfort and pain as much as possible. Back in September of 2013 I had an awful headache, by far the worst I had experienced."