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176 Swimming Stories

Swimming Image

Swimming is not only is a good form of cardiovascular exercise, it can also decrease the amount of stress on your joints. The most effective way to minimize the risk of injury is to develop and maintain strength in the major muscle groups, including the rotator cuff, the muscles around the shoulder blade, and core. Need an anchor? Read how these swimmers were able to get back in the water.

Jenny Photo
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Jenny Washington, PA hip Image Hip Injury/Condition
Megan Photo
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Megan Ridgefield, CT leg Image Hamstring Injury/Condition
John Photo
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John Rock Tavern, NY knee Image Knee Replacement
Daniel Photo
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Daniel New York, NY hip Image Hip Resurfacing
Joanne Photo
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Joanne Northport, NY knee Image Torn Meniscus
Eugenia Photo
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Eugenia Monroe, NY knee Image Knee Replacement
Elizabeth Amherst, MA

" I got hip surgery in the end of July so it would not interfere with school. In October I swam competitively in a swim meet, only three months after the surgery. I remember going to Dr. Kelly for an appointment and he was amazed that I was able to swim competitively so quickly. I was so eager to run again. I was able to gradually start running again that following March. By May, I completed my first triathlon."

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hip Image Hip Labral Tear
Alan Photo
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Alan Richmond Hill, NY hip Image Hip Replacement
Lucy Pawling, NY

"Dr. Darren Lebl is an amazing and talented surgeon. I was a runner and a few years ago started getting these awful headaches and neck aches. I was always told, either I had a sinus infection or was under too much stress. They'd pass but not after taking Aleve and not running for a few days. I'd run through the discomfort and pain as much as possible. Back in September of 2013 I had an awful headache, by far the worst I had experienced."

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spine Image Spine Fusion
Diane Photo
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Diane Wyckoff, NJ hip Image Hip Resurfacing
Candace Photo
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Candace Bethlehem, PA spine Image Spine Fusion
Shane Scotland Neck, NC

"I was hit by a car while joyriding on my favorite Razor scooter. After the accident, doctors said I would never walk again. Without Dr. Wellman's bravery, I wouldn't be here today. "

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leg Image Broken Leg