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176 Swimming Stories

Swimming Image

Swimming is not only is a good form of cardiovascular exercise, it can also decrease the amount of stress on your joints. The most effective way to minimize the risk of injury is to develop and maintain strength in the major muscle groups, including the rotator cuff, the muscles around the shoulder blade, and core. Need an anchor? Read how these swimmers were able to get back in the water.

John Photo
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John Rock Tavern, NY knee Image Knee Replacement
Alan Photo
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Alan Richmond Hill, NY hip Image Hip Replacement
Brenna Frederick, MD

"Before surgery, I could not do any physical activity involving my hip. At the time I was a swimmer. Every day after practice, my teammates would have to help me out of the pool because of the pain. Even outside of practice, my hip would affect every aspect of my life. My experience at Hospital for Special Surgery was nothing but positive. Although recovery was difficult, the staff was very friendly and concerned about making the process as smooth and pain free as they possibly could. Since the surgery, my hip has become completely pain free and I am more active than ever!"

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hip Image Hip Injury/Condition
Shane Scotland Neck, NC

"I was hit by a car while joyriding on my favorite Razor scooter. After the accident, doctors said I would never walk again. Without Dr. Wellman's bravery, I wouldn't be here today. "

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leg Image Broken Leg
Candace Photo
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Candace Bethlehem, PA spine Image Spine Fusion
Kim Photo
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Kim Charlotte, NC hip Image Hip Replacement
Michael Photo
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Michael Old Greenwich, CT shoulder Image Shoulder Injury/Condition
Elizabeth Amherst, MA

" I got hip surgery in the end of July so it would not interfere with school. In October I swam competitively in a swim meet, only three months after the surgery. I remember going to Dr. Kelly for an appointment and he was amazed that I was able to swim competitively so quickly. I was so eager to run again. I was able to gradually start running again that following March. By May, I completed my first triathlon."

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hip Image Hip Labral Tear
Diane Photo
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Diane Wyckoff, NJ hip Image Hip Resurfacing
Anna Photo
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Anna Port Charlotte, FL hip Image Hip Injury/Condition
Emmanuel Photo
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Emmanuel Brooklyn, NY arm Image Limb Lengthening
Don New Paltz, NY

"Hi Dr. Rozbruch, I Can't thank you enough! The Min and Max are insignificant and my right leg and left leg are within 1 percent which is well under the standard normal difference. As a cyclist I thought you would appreciate this, and as you being my Orthopedic Surgeon I can't tell you how much this old guy appreciates you! "

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leg Image Limb Lengthening