As a former NCAA baseball player and active college/high school baseball coach during the past 20 years, I have sustained numerous overuse injuries in my shoulder, back, and hips.
I came to Dr. Jordan Metzl in 2013 after being diagnosed with a labral tear in my hip. One doctor had recommended performing an arthroscopy while another physician suggested a hip replacement in the next 12-18 months. I was naturally lost and confused.
Dr. Metzl urged me to start his IronStrength workout, which has changed my life. It has strengthened my kinetic chain, increased my balance and flexibility, and helped me be injury-free for the past three years. Not only did Dr. Metzl rescue me from being largely immobile- as a previously active person seeking major surgery, but he exposed me to a diversified workout routine that I perform twice weekly.
In many ways, I feel that he saved my life.
Baseball / Softball
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