I started working with Matt while dealing with chronic back pain and osteopenia. I'd had some frustrating experiences with previous trainers, so I was honestly pretty nervous about trying again.
What stood out right away was that Matt didn't rush into anything. He took the time to really understand my history and limitations, did a thorough assessment, and created a program that actually felt safe for my body.
It's been several months now, and I've steadily built strength without any significant flare-ups. My recent bone density scan even showed improvement, which was huge for me. The whole experience has been supportive and reassuring.
I'd recommend Matt to anyone with similar health concerns. He is really good at working with people who need a more careful approach.
All by Physician