I have played various sports over my lifetime so far. Growing up, I played any sport imaginable with ease and never really had to deal with too many problems. A few months ago, I began to have excruciating pain throughout my back. I was not able to do anything I was usually able to do. From leaning forward to lifting weights, the pain was always prevalent. Even at school, I could barely focus in class with the pain streaming across my back. I was unable to play golf, my main sport, due to the pain. That all changed the moment I met Max. Max Castrogaleas began by giving me an overall inspection and basically summed up all of my problems with little to no backstory of my pain. He saw tightness and weakness all across my body, which plagued my activities. I still remember the exact demonstration of how he thought I would struggle to rotate during my golf swing and it was basically the exact struggle that I had before his help. Through many one-on-one sessions, Max changed my life. I was unable to do anything I enjoyed and now I am back to being able to do pretty much everything I want without pain. He also has helped me with golf-specific exercises to help prevent these issues and be more successful while playing. I cannot overexaggerate how much he has helped me. Not only Max but also John Castro, who was extremely helpful later in the process with my reintegration back into playing. With exercises and explanations of how to get rid of pain when I have it, his help was unmatched in helping me come back. Overall, the help that John and Max have given me is amazing. There is truly no other place where there are so many amazing people who know so much and are willing to help. From the deep knowledge and understanding to the amazing help and results, Max and John have truly changed my life and made me better and more prepared for anything I will need to deal with.