Kaitlyn Baird performs an exceptional blood lactate profile and VO2 max assessment.
As someone who is not only interested in their cardiorespiratory fitness and running performance but their own health as well, I sought to find someone with years of experience who could perform a blood lactate profile and VO2 max assessment.
I believe not only does this increase the likelihood of my running performance for the NYC marathon, but offers an invaluable snapshot into my metabolic health and the outlook for a happy and healthy future. Without having this information, I would have wasted many hours training and being overly conservative.
I would recommend anyone in the NYC area interested in fitness, running, their longevity, or just an exercise science nerd to pay Kaitlyn a visit and really learn about their own body. It's the only one we got!
Running
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